Renewed Collective

Womens Health

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Hot Flushes in Perimenopause: Causes, Symptoms and Natural Relief

Perimenopause is becoming more widely used in women’s health, especially for those of us entering a new era of our lives. This information is beneficial when it helps women become more aware of their bodies, especially when getting older, but it can be confusing on where to start looking for the right information. Particularly if

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The Plastic Free July Swap That's Better for Your Body AND the Planet

The Plastic Free July Swap That’s Better for Your Body AND the Planet

As we embrace Plastic Free July, there’s one area of our lives that deserves urgent attention but rarely gets talked about openly: period care. While we’re busy swapping plastic straws for bamboo alternatives and carrying reusable coffee cups, millions of women are unknowingly contributing to an environmental crisis through their monthly routine—and potentially compromising their

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