Eco Cheeks makes toxin-free, tree-free toilet paper and tissue products that’s better for you and the planet. Made from 100% unbleached bamboo with zero nasty chemicals, they’re incredibly soft, strong, and sustainable – all delivered in 100% plastic-free packaging. We had a chat with Tanya, the Founder of Eco Cheeks, to learn more about the brand […]
Brand Q&A with Eco Cheeks Read More »
As we embrace Plastic Free July, there’s one area of our lives that deserves urgent attention but rarely gets talked about openly: period care. While we’re busy swapping plastic straws for bamboo alternatives and carrying reusable coffee cups, millions of women are unknowingly contributing to an environmental crisis through their monthly routine—and potentially compromising their
The Plastic Free July Swap That’s Better for Your Body AND the Planet Read More »
Picture this: It’s Sunday evening, and your social media feed is flooded with perfectly curated self-care content. Jade rollers gliding across dewy skin, expensive candles burning beside bubble baths, and artfully arranged face masks promising to solve all your problems in 20 minutes. But what if I told you that the most powerful act of
Despite these terms being used interchangeably, they are not the same. Let’s take a closer look at the meaning of biodegradable and compostable. As the world becomes more aware of our waste problem, alternatives are arising to replace the cheap and inexpensive use of plastic. Two of these are products made of materials that are
Biodegradable vs Compostable, do you know the difference? Read More »
Minimalism is a word that is thrown around frequently these days as people re-evaluate their lives and what is truly important to them. We delve deeper into the movement of minimalism and the meaning behind it. What is minimalism? Minimalism can appear on the surface to be so extreme. To get rid of most of
Every year when we celebrate a fresh year everyone asks ‘what’s your New Years resolution?’. What if you don’t want to set any? Let’s discuss why I’m not setting any New Years resolutions this year. Reflecting on 2022 Last year my resolution was to move house, somewhere closer to the beach. And now when looking
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From periods to pap smears, we’ve come a long way in opening up the dialogue on women’s health. But when it comes to talking about our vaginas, we still fall mute in many areas. So why is this the case? And more importantly, how do we change it? 32% of women don’t feel comfortable talking
Ladies, we need to talk about our vaginas. Here’s why. Read More »
Our state of wellbeing is made up of a complex combination of our physical, mental, emotional and social health, which contribute to our level of happiness and satisfaction with our lives. There are numerous practices that we can adopt to influence our wellbeing in a positive way such as regular exercise, socialising with friends, getting
What are the benefits of hypnotherapy? Read More »
Restorative sleep is the deep sleep required to restore your mind and body, repairing your muscles and strengthening your immune system, ready for a new day. Signs and symptoms that could affect your sleep. Do you find yourself feeling tight, achey or tense at the end of the day? A lot of us spend many
How to wind down your body to encourage restorative sleep. Read More »
Ora are redefining modern natural medicine with a range of therapeutic, plant-based products to assist with the health concerns and needs of today’s consumers. Ora’s mission of Co-creating wellness™ is refreshing and we found out more about this Australian brand with founder Gabriel Perera. When did you start Ora? I had the idea for Ora
Brand Q&A with Ora Read More »