Our Editor Sammy undertook the challenge of buying no new clothes for an entire year. Read on to see how she’s going and her thoughts on the process so far. Halfway through the ‘No New Clothes’ challenge! I’ve been busy making huge life shifts including a sea change, so organising houses and our belongings has […]
Microbeads are the tiny product causing huge issues to marine life, the environment and human health. According to the US National Oceanic and Atmospheric Administration (NOAA) and the European Chemicals Agency, microplastics are very small fragments of plastic than are less than 5mm in length. Microplastics are not a specific type of plastic, but can
Microbeads. The tiny product causing huge issues. Read More »
With the fashion industry as one of the most polluting industries in the world, I truly believe that those wanting to change the system are creating a new movement back towards the traditional ways of making and producing clothing. True sustainability within the fashion industry encompasses a whole range of systems and processes, making it
Brand Spotlight with BelieveIn Co Read More »
From periods to pap smears, we’ve come a long way in opening up the dialogue on women’s health. But when it comes to talking about our vaginas, we still fall mute in many areas. So why is this the case? And more importantly, how do we change it? 32% of women don’t feel comfortable talking
Ladies, we need to talk about our vaginas. Here’s why. Read More »
Our state of wellbeing is made up of a complex combination of our physical, mental, emotional and social health, which contribute to our level of happiness and satisfaction with our lives. There are numerous practices that we can adopt to influence our wellbeing in a positive way such as regular exercise, socialising with friends, getting
What are the benefits of hypnotherapy? Read More »
Well, not sure how it can be February already, but here we are! Last month I challenged myself to buy no new clothes for the entire of 2022. Read it here if you missed it. Temptations so far? So how’s it going? Well honestly it’s been easy so far! Tempted? Yes maybe a couple of
One month into the ‘No New Clothes’ challenge, let’s see how it’s going. Read More »
Restorative sleep is the deep sleep required to restore your mind and body, repairing your muscles and strengthening your immune system, ready for a new day. Signs and symptoms that could affect your sleep. Do you find yourself feeling tight, achey or tense at the end of the day? A lot of us spend many
How to wind down your body to encourage restorative sleep. Read More »
Sleep Rituals create a range of award-winning organic products for daily relaxation, calm & sleep. Born from the difficulties around sleep amongst family and friends, Sleep Rituals create just that – rituals to prepare your body and mind for restful sleep. Using the finest quality ingredients and organic blends, helping you prioritise sleep and look
Brand Q&A with Sleep Rituals Read More »
Going out and buying clothes whenever we want is a privilege, and for most of us happens on a regular basis. A new outfit for a wedding, birthday or special event is always needed right? What if you were forced to get creative and wear what you already own for a whole year? This is
Our Editor’s ‘No New Clothes’ Challenge for 2022 Read More »
Ora are redefining modern natural medicine with a range of therapeutic, plant-based products to assist with the health concerns and needs of today’s consumers. Ora’s mission of Co-creating wellness™ is refreshing and we found out more about this Australian brand with founder Gabriel Perera. When did you start Ora? I had the idea for Ora
Brand Q&A with Ora Read More »